For TIER 1 athletes

Your coaching plan, in your pocket.

TIER 1 Portal is the athlete-facing companion to TIER 1 Performance Nutrition coaching. Coaches work in a separate professional portal; athletes receive their assigned plan and tools here.

Access is provided to active TIER 1 coaching athletes.

TIER 1 Performance Nutrition

Your plan

Review meals, nutrition targets, hydration, and coach-assigned updates in one private place.

Your kitchen

Turn the assigned week into a shopping list, batch recipes, and a guided pantry check.

Your progress

Log body weight and hydration, follow trends, and keep your coach informed.

Your education

Access recipes, practical education, and research selected by your coaching team.

Athlete resources

App-specific privacy, support, terms, and account controls.